We’ve teamed up with fitness personal trainer, AVsecretsofbeauty, to share our recipe for these Cucumber/Avocado Jars – the most perfect way to start the day.
Had enough of us harking on about having a special place in our hearts for things that come in small bottle? Well, that’s not going to stop us. Much like our founding product – this little Growth Your Hairs bottle inspired by the cucumber fabulousness decrease stress related hair loss.
Read on to find out how to make your very own at home!
Cucumber and Avocado Smoothie
- ½ cucumber
- 1 stalk celery (50g)
- 1 green apple
- 1 avocado, stone removed
- Juice of ½ lemon
- ½ tblsp chopped fresh dill
- 100ml almond milk
- 20g Chia Seeds
1.Cut the cucumber and celery into small pieces.
2.Remove the core and cut the apple into small pieces.
3.Remove the flesh from the avocado.
4.Squeeze half a lemon.
5.Place all ingredients in a blender and puree until it is fine enough to drink.
6.If necessary, add a little almond milk to make the smoothie thinner.
This recipe is full of goodness!
High in healthy fats
Rich in vitamins (K, C, B5, B6 & E)
A good source of folic acid, potassium & fibre
Did you know that avocados contain more potassium than bananas? An essential nutrient for the nervous system, low levels of potassium can cause stress & anxiety.
Don't forget to share your snaps with us using #lovelaves if you give this recipe a try!